Archive for July 2017
The World’s Toughest Training Session | 7s vs The World Episode 1 – YouTube
The Best Hands In Sport | 7s vs The World Episode 2
15 reasons why children SHOULD play Rugby Union
Getting kids off the sofa and onto the rugby pitch brings a wide variety of physical, mental and social skills which will bode well for them as they reach adulthood and beyond. And obviously, we would say that. But in order to prove our point, we’ve compiled no less than 15 reasons why kids need…
Read MoreRugby research team find 20-minute exercise plan reduces injury risk | Sport | The Guardian
Rugby research team find 20-minute exercise plan reduces injury risk • Pre-match exercise programme takes only 20 minutes • Plan to be rolled out across the country at youth rugby level A study has found a specific 20-minute exercise programme can reduce injuries in teenage rugby players by more than 70%. Experts from the University of Bath…
Read MoreTargeted exercise programme can dramatically cut injuries in youth rugby | University of Bath
Our latest health study with the RFU highlights the dramatic effect of a new exercise protocol on injury prevention in rugby. Credit: RFU. Getting young rugby players to complete new balance, strength and movement exercises before matches and in training can reduce injuries by over 70%, according to a benchmark study released today (Thursday 18 May…
Read MoreCoaching Courses
Through Singapore Rugby Union Dragons makes a commitment to support all coaches who want to obtain their coaching qualifications. This means that all our teams have committed and qualified coaches. The upcoming courses already have both older Dragons players and current Dragons coaches attending. Please get in touch, if you want to find out more,…
Read MoreTRC Cup Youth Tournament 2017 (U10 and above) – Club calendar – TRC (Tanglin Rugby Club)
TRC Cup Youth Tournament 2017 (U10 and above) Saturday 7 October 2017, 06:00 to Sunday 8 October 2017, 18:00 The TRC Cup Youth Rugby Tournament 2017 TRC Cup 2017 is a 15-a-side (U12s and above) and a 10-a-side (U11s and U10s) tournament at the TRC Pitches Singapore. * Teams will be capped at 12…
Read MoreThe SCC Rugby Academy 7s and Touch Tournament 2017
The SCC Rugby Academy 7s and Touch Tournament 2017 will be held on the 28th and 29th October 2017 on the Padang, Singapore – Google Maps. Of note, this is is at the very end of the two week October break for some international schools. As in previous tournaments, the finals for each age group will…
Read MoreCentaurs Festival of Nations December 9th
Festival of Nations 9 December 2017 – 10 December 2017 Centaurs Sports Park, Turf Club Rd, Singapore Update on Centaurs International Mini & Youth Rugby Tournament This Festival of Nations Rugby will be for U6s to U17s. Centaurs has run its International Mini & Youth Rugby tournament (CIMYRT) since 2006, when it was…
Read MoreDragons Annual Awards and Fun Day 2nd December 2017
Dragons Annual Awards and Fun Day December 2nd UWC East training ground A time to look back on the season, to give out awards and thank the coaches. Oh and have some fun!! Keep reading…
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